6 reasons why women should weight train
Apr 05, 2019 | by Jawaune Saad in women's health
You here it all the time from women saying, “I don’t want to get bulky and look like a man”. Very often when you go to the gym you see most men lifting weights while women remain in the cardio section, running on treadmills, using exercise bikes and elliptical machines. Sadly, gym attendants also play ...
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